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If you’re dealing with a break up right now, and you feel so bad that you think you cannot recover, think again. There are more break up survivors around than you think. While it cannot be denied that dealing with a break up is difficult, here are some ways how these break up survivors coped with the loss and bounced back to normal.

1. Go Through the Different Stages of Grief With Your Head Held High

Denial, anger ,guilt, bitterness and acceptance are all the stages of grief that you have to go through in order to heal. Each stage plays an important role in getting you ready to be single and happy again. Think of each as a vital ingredient in baking a cake. If you skip one and the cake will taste nasty.

Mourning is a part of breaking up, but you have to believe that this is just a phase that you need to live through before you can move on. Some people skip this phase completely and end up being more wretched than ever. You must go through these stages to really get over your lost love.

2.Break up Poetry Will Help You Heal

When it seems to all be too much you, writing about your feelings can help. Simply get a piece of paper and pen and start writing all that you are feeling. Do not stop until you feel better. When you have finally healed you can tear the letter into pieces to give yourself the closure you deserve.

Getting over a break up is all about training your mind to accept that the relationship is over. The reason i say that is because most of the pain you go through after a break up is triggered by all those thoughts of your ex. Thinking about who they are with currently, why they left, what you did wrong..etc. So if you can find a way to condition the mind to accept that its over, you will begin to think about your ex less and eventually you will be totally over them. But it all begins with the tips i shared with you today. So take action , you owe it to yourself.

The question of how to attract attention with anyone, your boss, a friend, a women or a man is a basic push pull drama that is played out. The methods are similar because cat and mouse games work

The attraction game is first begun on the foundation of rapport. After the rapport harmony is established can you use the push pull sea saw successfully.

When there is synergy between you and the other person and you haven’t got into this synergy too quickly, you have rapport. If you launch into rapport too quickly you have not established a good base and you become an issue.

An attractive person is not seeking the approval of others or impatient. They carry themselves with self-confidence and are disciplined.

Having a good story line is a good beginning to push-pull flirting. Like any good movie or melodrama, there is conflict and resolution repeated again and again which compels engagement.

And likewise, in human interaction, this hook in the story line gets one interested. This can be done in many different ways. Some overtly, some by subvert gestures. Teasing is another popular way this interaction can occur.

When you have established rapport and then break report, the person will try to qualify themselves in some way. When you take rapport away from someone, they will try to regain it. For instance if you criticize someone, the first thing they will do is try to defend by explaining themselves. They are basically trying to qualify themselves to that person and you get back into rapport again.

Say you meet someone and have established a good rapport and they tell you that they are an accountant. You pull back and tell them that them they are such nerds. You tell them how they could get into such a tax-dodge business and play push them away. Then they feel compelled to tell you what they do is on the up and up and required a lot of study and application. You tell them,: “It’s OK.” And tell them that’s pretty cool. You might say: “You’re pretty smart to study that.”

If you have negative appearance issues that reflect on your confidence, remember that others come from an entirely different reality. Men judge a woman by their appearance. Women use an entirely different appraisal bases. They don’t entirely judge by appearance but by many other factors.

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